rajanuppal

Healthy Living

A balanced diet Everyone should aim for a well balanced diet. Faddy crash diets may not provide the balance of nutrients you need. The best way to understand it is to think of foods in food groups. Try to eat: Choose options that are lower in fat, salt and sugar whenever you can. Fruit and […]

Dr Uppal awarded the Educator of the Year Award 2023

Congratulations to Dr Uppal for being awarded the educator surgeon of the year award at the annual conference for the British Association of plastic surgeons in London. Dr Uppal is a leading plastic surgeon in the UK and was honoured to receive this award which is voted on by his peers. The award is for […]

BAAPS Support Masterclass in Practice Management.

Big thanks to all the speakers for their excellent presentations at the BAAPS Support Masterclass in Practice Management. Dr Gerry O’Daniel @odanielstudios Melinda Hawes @plasticsurgerycenternashville Spero Theodorou @bodysculptny @noranugent @marcpacifico Mike Tyler Ahmed Ali Khan @lasecosmetic @nassabplasticsurgery David Houghton @thestaianoclinic Thanks for sharing your experience and helping maintain high standards of care for patients having […]

The Importance of Customer Testimonials in Cosmetic Surgery

Would you ever buy an expensive appliance without first reading other customer reviews? Would you book a hotel, beautician, or spa treatment without first researching the establishment’s reputation? Although the internet has come under fire for the proliferation of fake reviews, if a product or service is not up to standard, you will find people […]

What is Revision Rhinoplasty?

Most people have reservations about undergoing cosmetic surgery. Even if you’re working with the most experienced surgeon deploying the most advanced technology, it can still feel like a leap into the unknown. And that trepidation can be seriously amplified if you’ve already had a negative experience. The problem is that rhinoplasty can be hard to […]

When Cardiac Surgery and Breast Surgery Collide

It’s not very often that a plastic surgeon is needed in the heart operating theatre. But recently, Dr Uppal was invited to work with cardiologist, Dr Cox, helping a patient who required an upgrade to their cardiac device. The patient, who had previously had breast implants fitted, was in need of a replacement device to […]

Why Might You Choose a Nose Graft?

If you are looking to change the shape of your nose, there are a number of options available. Rhinoplasty covers a range of procedures. From laser techniques to surgical. The current shape of your nose and the results you are looking for will dictate the type of procedure you need. And in some cases, this […]

What is a Liquid Nose Job?

Rhinoplasty – nose surgery – comes in a variety of different forms. Laser, surgical (both open and closed), and filler – also known as liquid. Each procedure can be used to help reshape the nose. But they all require a different approach and can have a different function. So, what exactly is liquid rhinoplasty? Why […]

Infra-Red Camera to enhance surgery outcomes

Cosmetic surgery has advanced enormously in recent years. Thanks, in part, to the progression of technology. From 3D microscopes to microdevices, the ability to access new, advanced equipment has enhanced the experience and the outcomes of a full range of procedures. And one of the most useful tools for facial adjustments is the infrared camera. […]

Everything You Need to Know About Asian Rhinoplasty

Rhinoplasty is a well-known procedure used to repair or reshape a person’s nose. It can be used to address health problems, purely cosmetic concerns, or a combination of the two. But what many people don’t realise is that Asian rhinoplasty is distinct from other forms of nose surgery. So, what do you need to know […]