Healthy Living
A balanced diet Everyone should aim for a well balanced diet. Faddy crash diets may not provide the balance of nutrients you need. The best way to understand it is to think of foods in food groups. Try to eat: Choose options that are lower in fat, salt and sugar whenever you can. Fruit and […]
Dr Uppal awarded the Educator of the Year Award 2023
Congratulations to Dr Uppal for being awarded the educator surgeon of the year award at the annual conference for the British Association of plastic surgeons in London. Dr Uppal is a leading plastic surgeon in the UK and was honoured to receive this award which is voted on by his peers. The award is for […]